LCHF on Trial

“All truth passes through three stages. First, it is ridiculed. Second, it is violently opposed. Third, it is accepted as being self-evident.” – Arthur Schopenhauer

This is just the first part of a pretty long video deposition by Tim Noakes during his recent trial–which he won–and serves as a very informative and evidence-based presentation on the legitimacy of a Low Carb, High Fat (LCHF) dietary approach to helping people prevent and treat or cure Type-2 diabetes, as well as other chronic diseases related to the long term development of greater and greater insulin resistance; it is extremely compelling.

I will be posting more of this content, and more on this subject as I have time.

LCHF on Trial Part 1

LCHF on Trial Part 3

The Food Pyramid

Added: 12/14/2017 8:45 AM
Traditional Dietary Guidelines Questioned – Example Bias

High Cholesterol on Trial: Fear Sure Has Been Lucrative, but…

“However beautiful the strategy, you should occasionally look at the results.” – Sir Winston Churchill

Noakes: It’s time to change, to take charge of our health

Insulin Resistance is from High Carbohydrate Diets

Insulin Resistance Causes Metabolic Syndrome Leading to Many Common Conditions and Diseases

Insulin Resistance and NAFLD

See also:

Timothy Noakes – Insulin Resistance and High Carbohydrate Diets

How much exercise is too much? | Tim Noakes | TEDxCapeTown