LCHF on Trial

“All truth passes through three stages. First, it is ridiculed. Second, it is violently opposed. Third, it is accepted as being self-evident.” – Arthur Schopenhauer

This is just the first part of a pretty long video deposition by Tim Noakes during his recent trial–which he won–and serves as a very informative and evidence-based presentation on the legitimacy of a Low Carb, High Fat (LCHF) dietary approach to helping people prevent and treat or cure Type-2 diabetes, as well as other chronic diseases related to the long term development of greater and greater insulin resistance; it is extremely compelling.

I will be posting more of this content, and more on this subject as I have time.

LCHF on Trial Part 1

LCHF on Trial Part 3

See also:

Timothy Noakes – Insulin Resistance and High Carbohydrate Diets

How much exercise is too much? | Tim Noakes | TEDxCapeTown